340000 Features: -Number of Exercises: 60.-Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).-Lat tower with angled lat bar helps build back and shoulder muscles quickly.-Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads.-Leg Extension/leg curl attachment helps develop strong, muscular legs.-Sliding seat rail allows you to perform aerobic rowing and leg presses.-Triple function hand-grip/ankle cuffs.-Multiple cable/pulley positions enable custom workouts.-Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.-Multiple Machines in One Device. Specifications: -Folded Footprint: 52 inches long by 38 inches wide. Dimensions: -Dimensions: 90 inches long by 38 inches wide by 83 inches tall.
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout
The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.
Features and Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you’re exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
Cannot be upgraded to 310lbs
Decline Bench Press
Incline Bench Press
Seated Shoulder Press
Front Shoulder Raise
Crossover Seated Rear Delt Rows
Seated Lat Rows
Reverse Grip Pulldown
Seated Low Back Extension
Standing Biceps Curl
Seated (Resisted) Abdominal Crunch
Seated Hip Adduction
Seated Hip Abduction
Frame – one year; Rods – five years; Parts – 60 days
Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models.
Suitable for everyone-from beginners to professional athletes- the Lifeline Tactical Jungle Gym XT, made in the U.S.A., allows you to use your own body weight for an amazing set of exercises that work you from head to toe. The split anchor design allows users to quickly and easily adjust the forces on the body by changing the width of the system. Develop more powerful pecs, triceps and biceps with a variety of exercises including pull ups, pushups, rows, cleans and flys. Strengthen leg muscles with overhead and pistol squats, lunges and curls. Get leaner and defined abs, obliques and lower back muscles with pike ups, bear crawls and holds. With this versatility, you can perform a countless number of exercises while targeting more specific muscle groups and improving core strength, flexibility and muscular power!
INCLUDES: -Two suspensions straps with handles, foot cradles, cam buckles, door anchors and strap end adjustors attached made in the U.S.A. -One Duro-Link™ connection strap – One DVD -One Poster
BENEFITS: -Split anchor design to quickly change the width of the system -Easily adjust straps for V-shaped, neutral or wide-angle suspension – Attach straps to tree limbs or bars with the Duro-Link™ anchor -Durable construction built for punishing commercial use -Portable for full body workouts anywhere, anytime -Lightweight alternative to weights -Easy to follow instructional DVD and poster
Resistance Chair Lightweight Exercise Chair allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs. This resistance training chair is the world’s most convenient home gym. The patented resistance chair’s anchor cable system offers a wide range of upper body and lower body exercises and provides smooth, low-impact resistance without use of heavy weights. The exercise chair system is made of very strong, commercial-grade construction with thick-wall steel tubing. The fitness chair is built to withstand frequent use in gyms and rehab centers and has been tested to easily hold up to 400 pounds.
Two industrial suspension straps (8 feet each)Two Dupont Zytel cam bucklesTwo velcro excess strap-wrapsOne instructional brochure(Jungle Gym XT sold separately)The Jungle Gym XT Strap Xtenders add 8 feet to each side of your Jungle Gym XT, allowing you to cinch or clip into up to 16 foot high anchor points! The oversize cinch loop is made of 4 layers of industrial strapping to safely grip sharp I-beams and other abrasive ceiling structures. In addition to the durability of the Strap Xtenders, the system features Dupont Zytel length adjustment buckles and a velcro excess strap-wraps to ensure a height-adjusted, clean and professional installation every time.
XMark Deluxe Power Tower and Heavy Bag Stand XM-2842
Your search for a well-rounded boxing training experience can be a success thanks to the XMark Deluxe Power Tower and Heavy Bag Stand XM-2842. The heavy bag station offers excellent training for boxing, martial arts, and provides an excellent cardio workout.
This combination unit also comes equipped with a vertical knee raise and power tower station for targeting the abs and core while also doing dips, pull-ups, and chin-ups, and push-ups.
– 14-gauge steel construction – Power tower and heavy bag workout station – 100 lb. heavy bag capacity (Heavy Bag NOT Included) – Perform vertical knee raises, pull-ups, dips, push-ups and more – Backed by a lifetime in-home warranty
The perfect package is brought together by the XMark 355 lb. Rubber Coated Olympic Weight Set XM-3377-355S. A three-grip design on each of the plate weights in this set lets you rack the weights and remove them from any Olympic size bar with ease.
– Don’t have time to go to the gym – Don’t have space for exercise equipment at home – Don’t want to spend hundreds or thousands of dollars on gym memberships and equipment
Resistance bands are the perfect solution because they are:
– Portable and lightweight. They can be easily carried around. You can use them at home, at work or during travel – Inexpensive. They cost only several dollars a piece. They are nice for budget conscious exercisers – Great for exercisers of all levels. Exercisers can choose between different resistance levels that will best suit their workout.
What a Loop Band Can Do?
– Strengthen and tone the legs and hips. – Physical Therapy for shoulders and arms – Good for Yoga, Pilates workout
Why Buy from Supremus Sports?
– We are the only bands has the best product review (4.5 star) but still under $19.95. – Your 100% satisfaction is guaranteed. – Our Products are Backed by Lifetime Manufacturer Warranty.
What’s in the Box?
– Set of three 10″ x 2″ Supremus Sports loop bands
– .Green: Light Resistance – Blue: Medium Resistance – Red: Heavy Resistance
– One convenient poly bag
What are you waiting for? Buy now and get that body you’ve always dreamt of!
The Crazy Abs is a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Simply place your knees on the knee pads and pull them toward your chest with your abs. It is the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result, you can build multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar, you can work on your arms, shoulders and chest muscles by pulling your lower body in an upward motion. There’s no better way to work on your upper body than the Crazy Abs. Other similar model does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.
Circle Glide Pros revolutionarytriple plane technology system offers unlimited exercise motions for a fast fun & effective workout. The Circle Glide Pro moves you in a free flowing movement that engages and activates all the major muscles in
When you’ve got the Stamina 1700 Power Tower, you can say goodbye to travel time wasted getting to and home from the gym. Push-ups, pull-ups, chin-ups, tricep dips, vertical knee raises – this tower has it all, right in the comfort of your little abode. Complete with comfortable, padded, easy-to-clean forearm and back support and ergonomic foam handles for safe, injure-free grips. Does not include slip end caps. 250-pound weight capacity. About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Multiple workouts in one unit. Durable steel construction. Comfortable, padded, secure. Dimensions: 51.5L x 48W x 85H inches. Manufacturer’s warranty included (see product guarantee).
BodyCraft T3 Life Tree Total Training Power Tower – The BodyCraft T3 Life Tree certainly is a Total Training Tower! You can work every muscle in your body using over 100 various exercises! Bodyweight Training, Functional Training, Core Training, Stability Ball Training, and Power Band Training can ALL be performed with the T3! Features:. Complete Chin Bar allows for every hand grip position for Pull-Ups. Stability Ball instead of back pad for ergonomic Vertical Knee Raises (VKR). Comfortable Oversized Adjustable Ab Slings for Hanging VKR. Remove Stability Ball for advanced VKR exercises. Stability Ball can be removed and used as a stand-alone exercise ball. Stability Ball can be used with Power Bands for a large number of exercises. Comfortable Oversized Dip Handles angled for different workout positions. Dip Handles fold up to allow room for Oblique Twists and Pull-Ups. Lower Handles with Comfortable grips for Push-Ups and Reverse Dips. Power Bands can be used for Assisted Chin and Dip exercises. Holes provided for optional mounting to floor.
You don’t need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we’ve included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.
The New TRX FORCE Kit: Tactical includes the updated, ultra-durable, and portable TRX Tactical Suspension Trainer to help you builds strength, power, mobility & core stability. Also included are two TRX FORCE Training DVD’s, ruggedized exercise Guide, running bag for easy transport, door anchor and Xtender Strap. Kit also includes TRX Force App download.
Bring the versatility of the gym to comfort of your home with the Total Gym 1900. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10-20 minutes. Featuring an ab crunch board, pilates bar, two different Total Gym workout DVD’s and much more, this Total Gym system is a tremendous value sure to deliver the results you want.
The Hammer Head Anchor Gym PLUS is a four-component modular system that can be configured for multiple users. In its basic configuration of a vertical stack, the PLUS is designed for one or two users comfortably. By mounting each of the four H2 components in separate locations, the PLUS can accommodate up to three users exercising simultaneously! By adding a fourth H2 unit mounted at waist height, the PLUS allows great anchoring angles when performing exercises using stability balls and large loop bands. No other piece of gym equipment offers the versatility, effectiveness and value of the Hammer Head Anchor Gym resistance band station (RBS) system. Resistance bands NOT included.
Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.
Simplicity and versatility are the backbone of the Stamina X Hyper Bench. Target your back and abs with at-home training Thick-padded bench for comfort and support Adjustable back and footrests suit any user Manufacturer’s warranty included – see Product Guarantee area for details About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Strengthen abs and back. Resistance: Use body weight or dumbbells. Dimensions: 39.5L x 22.25W x 33H inches. Manufacturer’s warranty included.
Looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station. The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.
Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. That means you’ll save time and keep your heart rate up as you progress through your workout.
210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!
Over 70 gym-quality exercises
Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.
Lat Tower with Angled Lat Bar Build back and shoulder muscles quickly with this integrated tower.
4-Position Lower Pulley/Squat Station Use this station to do squats and build your glutes, hamstrings and quads.
Leg Extension Use for exercises to develop strong, muscular legs.
Abdominal Crunch Shoulder Harness All new ab harness and ab pulley bar help you build strong, defined abs.
Ergonomic Adjustable Seat with Polyurethane Cushion New design provides added back support for leg exercises and knee support for lat exercises.
Compact Size for Smaller Workout Space Gym-style vertical workout position. Reinforced “X”-shaped base for maximum stability.
5-Way Hand-Grip/Ankle Cuffs Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Multiple Cable/Pulley Positions Designed to change your angle of resistance – increases the effectiveness of many exercises.