the Paleo Diet (an Introduction for Beginners)
The rules of the paleo diet are simple, yet strict, eat nothing that our ancestors 2.5 million years ago wouldn’t have recognised.whether you are a cross-fitter, body builder or looking to shed a few pounds, Bio-Synergy paleo diet protein is ideal, it is lactose, gluten, dairy and fat free and is packed with amino acids and vitamins. Bio-Synergy paleo diet protein is a trend-setting source of protein in it’s category, and is the perfect complement to the successful pursuit of eating like a hunter-gatherer. The fundamental impetus of the paleo diet is to move away from all the dangers of the modern western diet. A return to basics makes solid nutritional sense, ditch the offending elements of our toxic western diet in favor of quality protein and several handfuls of fruit and veg. Access to fruits and vegetables is the easy part never before in human history has fresh produce been so readily available at such accessible prices. Protein is more of a sticking point. Not only is finding affordable meat a challenge, but integrating quality meats into every meal can be a bit of a struggle. That’s where one element of modern convenience comes to the rescue of our embattled modern caveman. Sports nutrition suppliers Bio-Synergy have specialized in protein with paleo diet protein, which boasts over 80% protein per serving with zero carbs or fat. Time to party like it’s 1.99 million BCE.
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