340000 Features: -Number of Exercises: 60.-Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).-Lat tower with angled lat bar helps build back and shoulder muscles quickly.-Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads.-Leg Extension/leg curl attachment helps develop strong, muscular legs.-Sliding seat rail allows you to perform aerobic rowing and leg presses.-Triple function hand-grip/ankle cuffs.-Multiple cable/pulley positions enable custom workouts.-Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.-Multiple Machines in One Device. Specifications: -Folded Footprint: 52 inches long by 38 inches wide. Dimensions: -Dimensions: 90 inches long by 38 inches wide by 83 inches tall.
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout
The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.
Features and Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you’re exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
Cannot be upgraded to 310lbs
Decline Bench Press
Incline Bench Press
Seated Shoulder Press
Front Shoulder Raise
Crossover Seated Rear Delt Rows
Seated Lat Rows
Reverse Grip Pulldown
Seated Low Back Extension
Standing Biceps Curl
Seated (Resisted) Abdominal Crunch
Seated Hip Adduction
Seated Hip Abduction
Frame – one year; Rods – five years; Parts – 60 days
Bodyblade Exerciser is unique, unlike any other piece of exercise equipment on the market today. Bodyblade is a reactive, oscillating device that utilizes inertia to generate up to 270 muscle contractions per minute. Most other systems work on the principle of the user attempting to lift a weighted item or stretch an elastic band. This fitness equipment however, works on the opposite premise: Once the ends begin to move, inertia wants to keep them in motion and it’s up to you to resist. Thus, the risk of injury through overexertion is greatly reduced. In addition, Bodyblade Exerciser will directly impact whatever sport you play by specifically targeting those muscle groups used in a particular sport. Many of the exercises you perform with this fitness accessory mimic the same movements athletes use in competition, allowing you to train your body to execute moves faster and with more force. With Bodyblade there are no weights or elastic bands that can break. You control the intensity and acceleration of the movement, which makes it safer and more effective than other equipment. Bodyblade is technically known as a dynamic reactive instrument, which means that it matches the force you put into the blade and nothing more. As it moves back and forth four and half times per second, it uses the principles of inertia to stimulate the muscles and make them stronger. The better conditioned the user, the more enhanced the workout will be. Yet since the user controls the movement, you can never injure yourself with Body blade. All of this is possible due to the patented technology and the inertial exercise principles built into every Body blade.
Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym’s top of the line model you’ll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory . Exercise capability – Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19″ W x 90″ L x 43″ H, Dimensions Folded: 19″ W x 51″ L x 9″ H
Extra-wide padded harness protects the neck, shoulders, back and chest while you concentrate on your abs and obliques. Comfortable foam grips offer quick and easy hand positioning. Heavy-duty solid steel D ring for strength and durability.
The Marcy Pro PM 3800 Power Rack by Impex features durable 12 gauge, 2 Inch square tube design with high tensile strength hardware and industrial grade component parts. The Marcy Pro power rack accepts both 6 Feet and 7 Feet weight bars and allows for more than 20 classic strength training exercises. Squats, incline bench press, flat bench press, decline bench press, military press are just a few. There are handles on the top bar of the power rack for chin up and pull ups and handles off to the side for dips. Adjustable height bar catches and safety catches allows you to find your perfect fit and offers safety while training. The utility bench is not attached to the power rack making it also ideal for dumbbell only workouts. The bench adjusts on a sliding track to military, incline, flat and decline positions. Also available is an accessory leg developer (PM 20) and accessory arm curl pad (PM 30) that are each sold separately. Each accessory attaches to the bench of the power rack. Backed by a manufacturer’s 2 year limited warranty.
The Marcy Diamond100 lb Stack Gym features a heavy duty steel tube frame with a durable powder coated finish. The dual function press arm provides chest press and independent pec fly exercises. The high density boxed upholstery is constructed from top-grade plywood and high density foam. The 100 lb selectorized weight stack is vinyl coated. The foam rollers are oversized for comfort. This home gym has a 2 year limited warranty by the manufacturer.
Now you can have gym quality exercises right at home. The AD-10250 home gym, by adidas, offers a total body workout with 200 lbs. of weight resistance. The dual function, multi-purpose press arm and no cable changing means you don’t waste precious workout time
Bowflex 310 lb. Rod Upgrade allows an upgrade to select Bowflex Gyms from 210 to 310 lbs. Designed for use on the Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro.
This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that lets you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution.
Tower-Mounted Workout Placard
Demonstrates 8 Key Exercises
Handgrips and Sling Straps Included
Provide a greater range of options than most towers
E-Z Adjust Horizontal Bars
Increase the variety of your exercises, raises the intensity of your workouts and improves the results of your fitness program