Bowflex Blaze Home Gym Unbiased Reviews

340000 Features: -Number of Exercises: 60.-Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).-Lat tower with angled lat bar helps build back and shoulder muscles quickly.-Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads.-Leg Extension/leg curl attachment helps develop strong, muscular legs.-Sliding seat rail allows you to perform aerobic rowing and leg presses.-Triple function hand-grip/ankle cuffs.-Multiple cable/pulley positions enable custom workouts.-Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.-Multiple Machines in One Device. Specifications: -Folded Footprint: 52 inches long by 38 inches wide. Dimensions: -Dimensions: 90 inches long by 38 inches wide by 83 inches tall.

 

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Bowflex PR 1000 Home Gym reviews

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout

The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you’re exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage
  • Cannot be upgraded to 310lbs

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer’s Warranty
Frame – one year; Rods – five years; Parts – 60 days

 

Compare these Bowflex Home Gyms

Model
Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution
MSRP
$499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00
Resistance N/A
(body weight)”
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical Horizontal
(bench folds to save space)
Number of Exercises
20 + 30 + 60 + 50 + 70 + 100 +
Exercises Pictured in Owners Manual
18 24 66 26 79 101
Arm Exercises
2 5 16 4 24 21
Chest Exercises
4 4 8 3 6 18
Ab Exercises
3 2 5 2 3 8
Back Exercises
2 3 9 4 18 15
Shoulder Exercises 2 4 14 6 16 22
Leg Exercises
5 6 13 7 12 17
Cardio Row No Yes Yes No No Yes
Maxium User Weight
300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required L 53″ x W 50″ x H 77″ L 103″ x W 80″ x H 82″ L 90″ x W 38″ x H 83″ L 96″ x W 78″ x H 83″ L 96″ x W 78″ x H 83″ L 120″ x W 84″ x H 83″
Warranty Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

 

 

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Weider Power Tower

Commit to Train

Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.

TOP FEATURES
  • Olympic Width
  • Adjustable Uprights
  • Adjustable Safety Spotters
  • Weight Plate Storage
  • Squat Rack
  • Independent Utility Bench
  • Flat, Incline, Decline Bench Positions
  • 6-Foam Leg Developer with Olympic Sleeve
  • Rolled Preacher Pad
  • Removable Curl Yoke
  • Exercise Chart
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Stamina X Hyper Bench

Simplicity and versatility are the backbone of the Stamina X Hyper Bench. Target your back and abs with at-home training Thick-padded bench for comfort and support Adjustable back and footrests suit any user Manufacturer’s warranty included – see Product Guarantee area for details About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Strengthen abs and back. Resistance: Use body weight or dumbbells. Dimensions: 39.5L x 22.25W x 33H inches. Manufacturer’s warranty included.

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Bowflex Xtreme 2SE Home Gym (2013)

Bowflex Xtreme 2SE

Xtreme 2SE

The Bowflex Xtreme 2SE

Looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises.  It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station.  The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.

 

 

Revolutionary No-Change Cable Pulley System

Lets you move from squats to lats to leg workouts without ever changing cables. That means you’ll save time and keep your heart rate up as you progress through your workout.

Xtreme 2SE Pulley System

 
 

Upgradeable Resistance

210 lbs of Power Rod® Resistance Standard

Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

 
 

Over 70 gym-quality exercises

Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.

Xtreme 2SE

 

Other Features

Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

Ergonomic Adjustable Seat with Polyurethane Cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact Size for Smaller Workout Space
Gym-style vertical workout position. Reinforced “X”-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout.
Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple Cable/Pulley Positions
Designed to change your angle of resistance – increases the effectiveness of many exercises.

List of Exercises

Arm Exercises

  • Triceps Pushdown w/ Hand Grips
  • Triceps Hammer Pushdown
  • Triceps Pushdown w/ Lat Pulldown Bar
  • Single Arm Pushdown
  • Triceps Extension
  • Cross Triceps Extension
  • Hammer Triceps Extension
  • “Rope” Pushdowns
  • Seated Biceps Curl
  • Standing Biceps Curl
  • Concentration Biceps Curl
  • Hammer Biceps Curl
  • Barbell Biceps Curl
  • Reverse Barbell Biceps Curl
  • Seated Hammer Biceps Curl
  • Reverse Curl
  • Triceps Kickback
  • Hammer Triceps Kickback
  • Arm Opposition Push-pull
  • Upper Body Opposition Push-pull
  • Wrist Extension
  • Wrist Curl
  • Resisted Dip
Shoulder Exercises

  • Crossover Rear Delt Rows
  • Crossover High Rear Delt Rows
  • Reverse Fly
  • Crossover Reverse Fly
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Lateral Shoulder Raise
  • Seated Forearm Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction

Leg Exercises

  • Leg Extension
  • Squat
  • Calf Raise
  • Single Leg Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Extension (knee extended)
  • Standing Hip Abduction
  • Standing Hip Adduction
  • Leg Kickback
  • Hip Flexion
  • Dead Lift
  • Stiff Leg Dead Lift

Back Exercises

  • Standing Low Back Extension
  • Bent Rear Delt Row
  • Crossover Bent Rear Delt Row
  • Seated Wide Lat Pulldowns
  • Narrow Pulldowns w/ Lat Pulldown Bar
  • Narrow Pulldowns w/ Hand Grips
  • Reverse Grip Pulldowns
  • Crossover Wide Pulldowns
  • Crossover Narrow Pulldowns
  • Pulldowns
  • Stiff Arm Pulldowns
  • Standing Shoulder Pullover w/ Hand Grips
  • Crossover Seated Lat Rows
  • Seated Lat Rows
  • Reverse Grip Pulldown with Lat Bar

Chest Exercises

  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press
  • Decline Chest Fly
  • Incline Chest Fly
Abdominal Exercises

  • Seated (resisted) Abdominal Crunch
  • Seated (resisted) Oblique Abdominal Crunch
  • Trunk Rotation

Compare these Bowflex Home Gyms

Model
Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution
MSRP
$499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00
Resistance N/A
(body weight)”
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical Horizontal
(bench folds to save space)
Number of Exercises
20 + 30 + 60 + 50 + 70 + 100 +
Exercises Pictured in Owners Manual
18 24 66 26 79 101
Arm Exercises
2 5 16 4 24 21
Chest Exercises
4 4 8 3 6 18
Ab Exercises
3 2 5 2 3 8
Back Exercises
2 3 9 4 18 15
Shoulder Exercises 2 4 14 6 16 22
Leg Exercises
5 6 13 7 12 17
Cardio Row No Yes Yes No No Yes
Maxium User Weight
300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required L 53″ x W 50″ x H 77″ L 103″ x W 80″ x H 82″ L 90″ x W 38″ x H 83″ L 96″ x W 78″ x H 83″ L 96″ x W 78″ x H 83″ L 120″ x W 84″ x H 83″
Warranty Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

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Pure Fitness Preacher Curl Bench

The Pure Fitness Preacher Curl Bench – Blue/Gray lets you sculpt, tone, and maintain perfect biceps and forearms. A sturdy frame made from square steel tubing (with a black powder-coated finish) supports the unit, featuring a thick preacher pad with a soft vinyl upholstery. The pad is firm and comfortable under the arm, guiding your motion in order to isolate the muscle group. The unit can support up to 250 lbs, making it great for beginners and professionals alike. About Pure Global Brands Inc. Pure Global Brands Inc has a commitment to creating the finest quality sports and leisure equipment for both active and casual lifestyles. Their motto is “simply good products for real life”, reflected in their resilient, versatile products each made with a focus on perfection in every step of the process. High quality products with affordable options to fit every budget, every Pure Global Brand product is guaranteed to satisfy. A rigid adherence to modern safety standards and a focus on customer satisfaction has made Pure Global Brands, Inc. a force to be reckoned with on the world market. Tubular steel frame with padded vinyl. Compact curl bench for home use. Preacher pad and barbell cradle reduce strain. Dimensions: 38.7L x 28W x 37.4H inches. Manufacturer’s warranty included (see product guarantee).

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XMark Fitness Commercial 11-Gauge Flat/Incline/Decline Bench

XMark Commercial 11-Gauge (FID) Flat Incline Decline Bench

Backed by a LIFETIME in-home warranty, XMark’s 11-Gauge Flat Incline Decline (FID) Bench features the stability and comfort necessary to workout with massive weight loads making it a key weight bench for any strength routine, beginner or advanced. With a 1500 lb. weight capacity, XMark’s FID Bench will never fail you as you challenge your muscles with 7 different back pad angle adjustments from flat to full military press position. Other feature include an ergonomic 3 position seat, oversized vinyl covered roller pads, bolted-on skid resistant feet, and an extra thick 3” Duracraft pad. Built-in transit wheels allow you to easily move in and out of power cages, cable machines or away for storage.

Transform your XMark FID Bench into the ultimate bench with OPTIONAL upgrades including the XMark 11-Gauge Preacher Curl Attachment XM-ARM and the XMark 11-Gauge Adjustable Leg Curl/Leg Extension Attachment XM-LEG.

Features:

– Backed by a LIFETIME in-home warranty
– 7 back pad adjustments from decline to military press position
– Heavy duty 11-gauge commercial grade construction
– Commercial mainframe built using 2” x 3” rectangular steel
– 1500 lb. weight capacity
– Extra thick 3” Duracraft pads
– Tear and sweat resistant Duraguard vinyl
– Built-in transit wheels
– Bolted-on skid resistance feet
– Baked scratched resistant powder coat finish
– Ideal for in-home and light institutional use
OPTIONAL attachment: XMark Preacher Curl Attachment XM-ARM
OPTIONAL attachment: XMark Leg Extension Leg Curl Attachment XM-LEG
.

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Gold’s Gym XR45 Home Gym

Do more with the Golds Gym XR45 Home Gym, packing six muscle-sculpting workout stations into one, compact, vertical design. Offering up to 210 pounds of resistance, theGolds XR45 Home Gym will give you a challenging workout every time. And, with a combination chest press/chest fly station, adding power and definition to your upper body has never been easier. Other stations available on this Golds XR45 Home Gym include high and low pulley stations, a leg developer station and a preacher station. This Golds Home Gym also comes with an ankle strap with handle, a multi-position lat bar, sewn vinyl seats and an informative exercise chart.

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Gorilla Gym Power Fitness Package (Pull Up Bar, Pullup Extender, and Ab Straps)

Perfect for Your Upper Body Workout
The Gorilla Gym Power Fitness Package includes the Gorilla Gym core unit for pull-ups and motion exercises, Ab Straps for your core workout, and the Pull-up Extender which gives you clearance away from the door frame and offers a wider range of hand positions.

A safer, more stable pull-up bar
Gorilla Gym is safety tested and certified for up to 300 lbs according to the ASTM International standards. It is made with 2x thicker steel than regular pull-up bar and will not bend under your weight. Our patented Vise-Grips and stabilizers secure the device to your door and allow you to perform a wider range of exercises without having to worry and dense EVA padding helps better protect your door frame.

More hand positions – a real gym pull-up bar experience
With the Pull-up Extender you get a real gym experience. You are spaced away from the door and have more freedom to perform a wider range of exercises. A full length bar gives you more hand positions for each of the different exercises you perform.

Wider range of motion allows for more exercises
Because Gorilla Gym is secured to your door frame, you can do so much more than just up and down pull-ups. You can now incorporate motion in your workout. The range of exercises you can perform on Gorilla Gym include:
*Pull-ups
*Wide grip pull-ups
*Chin-ups
*Cliff hanger pull-ups
*Muscle-ups
*Chin rows
*Skin-the-Cat
*Straight Leg Bar Dips
*Scapula pulls
*Ice-cream-makers
*Knee raises
*Leg raises
*Windshield-wipers
*And more!

Ab Straps for a Complete Core Workout
You get additional arm support for a complete core workout.

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Iron Gym Push Up Rotating Push Up Grips

Iron Gym Push Up rotating push up grips allow your arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs… fast! It’s the ultimate upper body workout! Iron Gym Push Up rotating push up grips are portable and work on any floor surface – great for home, office and travel. It’s a must for anyone who is serious about getting in shape.

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Pure Fitness Ab Crunch & Sit-Up Bench

The Pure Fitness Ab Crunch & Sit-Up Bench lets you tone your core muscles and define your abdomen with one multi-use tool. Featuring a frame made from sturdy powder-coated tubular steel, this sturdy unit folds up easily when not in use for storage. Padded knee- and ankle-rollers comfortably lock your legs to isolate your upper body muscles. The landing pad is padded with 2-inch thick foam and features an easy-clean vinyl upholstery. Maximum weight capacity: 250 lbs. About Pure Global Brands Inc. Pure Global Brands Inc has a commitment to creating the finest quality sports and leisure equipment for both active and casual lifestyles. Their motto is “simply good products for real life”, reflected in their resilient, versatile products each made with a focus on perfection in every step of the process. High quality products with affordable options to fit every budget, every Pure Global Brand product is guaranteed to satisfy. A rigid adherence to modern safety standards and a focus on customer satisfaction has made Pure Global Brands, Inc. a force to be reckoned with on the world market. Tubular steel frame with padded vinyl. Incline bench for sit-ups and crunches. Adjust incline or position easily for isolation. Dimensions: 43.6L x 20.5W x 27.1H inches. Manufacturer’s warranty included (see product guarantee).

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Pull Up Bar Core Unit by Gorilla Gym

Gorilla Gym is more than just a pull up bar; it’s the next generation pullup bar with plug and play benefits.
Gorilla Gym isn’t just for the same boring, up-and-down motion you remember from school gym class. Gorilla Gym brings a whole new range of motion exercises into the comfort of your own home. Our innovative new design and patented Vise Grips add stability to allow you to move in ways that pull-up bars couldn’t dream of.

You can work your entire body- crunch, swing, twist, kick, and lift your way to a better body!
These exercises can build much more than just upper body strength. Gorilla Gym works your arms, shoulders, back, lats, chest, core, and even your lower body. No other single small home gym piece of equipment can be used for so many different exercises.

Gorilla Gym is modular and supports multiple attachments for dozens of exercises for men, women, and children.
Fitness, boxing & martial arts, yoga, and even an indoor playground for your children. Gorilla Gym is a product you never put away.

It easily installs on standard door frames 24″-36″ in less than 30 seconds.
Simply adjust the patented vise grips and stabilizers to secure the Gorilla Gym. No drilling holes. The EVA padding conforms to the shape of your door protecting the door trim and your walls. The clever engineering behind the design is that your walls are actually absorbing the force of the weight and the swinging motion – not your door trim.

Gorilla Gym is strong enough to support 300 pounds.
Gorilla Gym has passed the tough safety standards of ASTM, the world’s largest developer of safety standards for exercise and children’s products. That’s not surprising because we use only professional grade steel and special PA6 material to make sure you stay safe.

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Thane Total Flex Home Gym

Five Star Reviews & 50 Different Gym-Quality Exercises Get You The RESULTS You Deserve!

With the ultra compact Total Flex home gym men get sculpted and strong while women get lean and long. The Total Flex secret is progressive resistance that comes preloaded in the right and left Power Pods. Whether you’re an exercise beginner or a fitness pro, you just select the resistance level that’s best for you and then choose from over 50 different exercises available. For your legs, hips and butt there are squats, leg raises, inner & outer thigh adductions and more. For your arms and back, try the flys, lat pulls, shoulder presses or bicep curls. There are even multiple abdominal moves like the seated crunch, oblique twist, and crunch combo. Included workout charts and DVDs show you just how fun, fast and easy it is to flow from move to move for an awesome total body workout. In fact, adjusting the Total Flex is super simple. Just squeeze the locking pins and in seconds you can have a flat bench to build a strong chest and back. Squeeze again to raise the padded seat back and you’ve got an incline bench to target and define your abs. Then decline the seat and now the Total Flex becomes a lower body workout machine to tighten and tone your hips, glutes and thighs. These lightning fast changeovers keep your heart rate elevated so Total Flex can work your entire body in as little as 18 minutes a day.

60 Different Exercises For All Body Types.

Comes Virtually Assembled and Folds in Seconds.

Lose Weight – Define Muscle – Reshape Your Body

Get the Body You Want and Deserve

6 Workouts, Hand & Ankle Grips, Foot Plate Included

Resistance Training is the Key to Losing Weight

Total Flex is gym-quality and made of forged steel. Both the seat and back rest have thick foam padding for extra comfort and support. Best of all, Total Flex comes virtually assembled so all you have to do is slide it out of the box and attach the second Power Pod. It’s only two bolts and the tool is even included. Literally in minutes you’re ready to start shaping, targeting and working your entire body from head to toe, all in the privacy of your home. The included DVDs and charts even show you great ways to attack the trouble areas you want to work.

Everything You Need Comes Right in the Box / Pound-for-Pound Best Home Workout on the Market Today!
  • Total Flex Unit – Forged Steel, Padded Foam, Quick Changeover Adjustment System
  • Two Power Pods – Preloaded With Color-Coded Progressive Resistance, Seven Resistance Levels
  • DVD Workout #1 / Fast Start – Shows You How Fun & Easy Getting In Shape Can Be
  • DVD Workout #2 / Rapid Weight Loss – An Intense Cardio Combo Workout with Target Heart Rate Emphasis
  • DVD Workout #3 / Flex Strength – Total Body Resistance Training Workout
  • DVD Workout #4 / Total Flex Core – Fast Paced Routine For Firm, Flat Abs and a Strong Core
  • DVD Workout #5 / Extreme Results – Advanced Resistance Training For Over the Top B & A Results
  • DVD Workout #6 / Hips, Buns and Thighs – Target Training to Get You Lifted, Tight and Toned
  • Four Color Charts & Sleeve – Total Body, Core, Lower Body, Upper Body, Strength and Express Workout
  • Padded Hand Grips
  • Padded Leg/Ankle Cuffs
  • Diamond Grip Foot Plate – Steel
  • Owner’s Manual

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Sunny Health & Fitness Power Bench

Strengthens abs, hips, and torso Folds away for easy storage Foam rollers and foam pads Features 3 tension levels Adjustable exercise bands for more options Some assembly required Maximum weight capacity of 220 lbs. Dimensions: 33L x 23W x 18.25H inches Manufacturer’s warranty included – see Product Guarantee for complete details   About Sunny Health and Fitness Sunny Health and Fitness has been importing and distributing high-quality health and fitness products for over ten years. From their headquarters in Los Angeles, California, they import equipment from direct sources in Taiwan and China to provide more competitive pricing than the average health and fitness equipment distributor. Because they are committed to excellence and stand behind the quality of every one of their products, Sunny Health and Fitness has become one of the fastest-growing companies in the market. Power bench works abs, hips, and torso. Comfort and support from high-density foam pads. Features 3 tension levels. Weight capacity: 220 lbs.. Dimensions: 33L x 23W x 18.25H inches. Manufacturer’s warranty included.

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