Bowflex Blaze Home Gym Unbiased Reviews

340000 Features: -Number of Exercises: 60.-Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).-Lat tower with angled lat bar helps build back and shoulder muscles quickly.-Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads.-Leg Extension/leg curl attachment helps develop strong, muscular legs.-Sliding seat rail allows you to perform aerobic rowing and leg presses.-Triple function hand-grip/ankle cuffs.-Multiple cable/pulley positions enable custom workouts.-Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.-Multiple Machines in One Device. Specifications: -Folded Footprint: 52 inches long by 38 inches wide. Dimensions: -Dimensions: 90 inches long by 38 inches wide by 83 inches tall.

 

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Bowflex PR 1000 Home Gym reviews

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout

The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you’re exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage
  • Cannot be upgraded to 310lbs

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer’s Warranty
Frame – one year; Rods – five years; Parts – 60 days

 

Compare these Bowflex Home Gyms

Model
Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution
MSRP
$499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00
Resistance N/A
(body weight)”
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical Horizontal
(bench folds to save space)
Number of Exercises
20 + 30 + 60 + 50 + 70 + 100 +
Exercises Pictured in Owners Manual
18 24 66 26 79 101
Arm Exercises
2 5 16 4 24 21
Chest Exercises
4 4 8 3 6 18
Ab Exercises
3 2 5 2 3 8
Back Exercises
2 3 9 4 18 15
Shoulder Exercises 2 4 14 6 16 22
Leg Exercises
5 6 13 7 12 17
Cardio Row No Yes Yes No No Yes
Maxium User Weight
300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required L 53″ x W 50″ x H 77″ L 103″ x W 80″ x H 82″ L 90″ x W 38″ x H 83″ L 96″ x W 78″ x H 83″ L 96″ x W 78″ x H 83″ L 120″ x W 84″ x H 83″
Warranty Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

 

 

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Best Quality Set of 3 10″ Loop Bands / Stretch Bands / Fitness Bands / Resistance Bands (Light, Medium, Heavy) Home Gym Exercise for Men and Women Good for Yoga Pilates Workout Physical Therapy Strengthening Training for Legs Hip Shoulders Chest Arms 100% Natural Latex — The Only Bands Under $19.95 With 4.5 Star Rating! — 64% Off While Supplies Last!

Why Buy Resistance Bands?

If you:

– Don’t have time to go to the gym
– Don’t have space for exercise equipment at home
– Don’t want to spend hundreds or thousands of dollars on gym memberships and equipment

Resistance bands are the perfect solution because they are:

Portable and lightweight. They can be easily carried around. You can use them at home, at work or during travel
Inexpensive. They cost only several dollars a piece. They are nice for budget conscious exercisers
Great for exercisers of all levels. Exercisers can choose between different resistance levels that will best suit their workout.

What a Loop Band Can Do?

– Strengthen and tone the legs and hips.
– Physical Therapy for shoulders and arms
– Good for Yoga, Pilates workout

Why Buy from Supremus Sports?

– We are the only bands has the best product review (4.5 star) but still under $19.95.
– Your 100% satisfaction is guaranteed.
– Our Products are Backed by Lifetime Manufacturer Warranty.

What’s in the Box?

– Set of  three 10″ x 2″ Supremus Sports loop bands

– .Green: Light Resistance
–  Blue:    Medium Resistance
–  Red:    Heavy Resistance

– One convenient poly bag 

What are you waiting for? Buy now and get that body you’ve always dreamt of!

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Crazy Abs Abdominal Exercise Home Gym, Black

The Crazy Abs is a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Simply place your knees on the knee pads and pull them toward your chest with your abs. It is the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result, you can build multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar, you can work on your arms, shoulders and chest muscles by pulling your lower body in an upward motion. There’s no better way to work on your upper body than the Crazy Abs. Other similar model does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.

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TONY LITTLE TOTAL BODY EXERCISE SYSTEM TONY LITTLE TOTAL BODY EXERCISE SYSTEM

Circle Glide Pros revolutionarytriple plane technology system offers unlimited exercise motions for a fast fun & effective workout. The Circle Glide Pro moves you in a free flowing movement that engages and activates all the major muscles in

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Stamina 1700 Power Tower

When you’ve got the Stamina 1700 Power Tower, you can say goodbye to travel time wasted getting to and home from the gym. Push-ups, pull-ups, chin-ups, tricep dips, vertical knee raises – this tower has it all, right in the comfort of your little abode. Complete with comfortable, padded, easy-to-clean forearm and back support and ergonomic foam handles for safe, injure-free grips. Does not include slip end caps. 250-pound weight capacity. About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Multiple workouts in one unit. Durable steel construction. Comfortable, padded, secure. Dimensions: 51.5L x 48W x 85H inches. Manufacturer’s warranty included (see product guarantee).

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BodyCraft T3 Life Tree Total Training Power Tower

BodyCraft T3 Life Tree Total Training Power Tower – The BodyCraft T3 Life Tree certainly is a Total Training Tower! You can work every muscle in your body using over 100 various exercises! Bodyweight Training, Functional Training, Core Training, Stability Ball Training, and Power Band Training can ALL be performed with the T3! Features:. Complete Chin Bar allows for every hand grip position for Pull-Ups. Stability Ball instead of back pad for ergonomic Vertical Knee Raises (VKR). Comfortable Oversized Adjustable Ab Slings for Hanging VKR. Remove Stability Ball for advanced VKR exercises. Stability Ball can be removed and used as a stand-alone exercise ball. Stability Ball can be used with Power Bands for a large number of exercises. Comfortable Oversized Dip Handles angled for different workout positions. Dip Handles fold up to allow room for Oblique Twists and Pull-Ups. Lower Handles with Comfortable grips for Push-Ups and Reverse Dips. Power Bands can be used for Assisted Chin and Dip exercises. Holes provided for optional mounting to floor.

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TRX Suspension Trainer Basic Kit + Door Anchor

You don’t need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we’ve included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.

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TRX FORCE Kit: Tactical

The New TRX FORCE Kit: Tactical includes the updated, ultra-durable, and portable TRX Tactical Suspension Trainer to help you builds strength, power, mobility & core stability. Also included are two TRX FORCE Training DVD’s, ruggedized exercise Guide, running bag for easy transport, door anchor and Xtender Strap. Kit also includes TRX Force App download.

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Total Gym 1900 Home Gym

Bring the versatility of the gym to comfort of your home with the Total Gym 1900. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10-20 minutes. Featuring an ab crunch board, pilates bar, two different Total Gym workout DVD’s and much more, this Total Gym system is a tremendous value sure to deliver the results you want.

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Core Energy Fitness Hammer Head Anchor Gym – PLUS

The Hammer Head Anchor Gym PLUS is a four-component modular system that can be configured for multiple users. In its basic configuration of a vertical stack, the PLUS is designed for one or two users comfortably. By mounting each of the four H2 components in separate locations, the PLUS can accommodate up to three users exercising simultaneously! By adding a fourth H2 unit mounted at waist height, the PLUS allows great anchoring angles when performing exercises using stability balls and large loop bands. No other piece of gym equipment offers the versatility, effectiveness and value of the Hammer Head Anchor Gym resistance band station (RBS) system. Resistance bands NOT included.

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Weider Power Tower

Commit to Train

Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.

TOP FEATURES
  • Olympic Width
  • Adjustable Uprights
  • Adjustable Safety Spotters
  • Weight Plate Storage
  • Squat Rack
  • Independent Utility Bench
  • Flat, Incline, Decline Bench Positions
  • 6-Foam Leg Developer with Olympic Sleeve
  • Rolled Preacher Pad
  • Removable Curl Yoke
  • Exercise Chart
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Stamina X Hyper Bench

Simplicity and versatility are the backbone of the Stamina X Hyper Bench. Target your back and abs with at-home training Thick-padded bench for comfort and support Adjustable back and footrests suit any user Manufacturer’s warranty included – see Product Guarantee area for details About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Strengthen abs and back. Resistance: Use body weight or dumbbells. Dimensions: 39.5L x 22.25W x 33H inches. Manufacturer’s warranty included.

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Bowflex Xtreme 2SE Home Gym (2013)

Bowflex Xtreme 2SE

Xtreme 2SE

The Bowflex Xtreme 2SE

Looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises.  It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station.  The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.

 

 

Revolutionary No-Change Cable Pulley System

Lets you move from squats to lats to leg workouts without ever changing cables. That means you’ll save time and keep your heart rate up as you progress through your workout.

Xtreme 2SE Pulley System

 
 

Upgradeable Resistance

210 lbs of Power Rod® Resistance Standard

Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

 
 

Over 70 gym-quality exercises

Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.

Xtreme 2SE

 

Other Features

Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

Ergonomic Adjustable Seat with Polyurethane Cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact Size for Smaller Workout Space
Gym-style vertical workout position. Reinforced “X”-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout.
Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple Cable/Pulley Positions
Designed to change your angle of resistance – increases the effectiveness of many exercises.

List of Exercises

Arm Exercises

  • Triceps Pushdown w/ Hand Grips
  • Triceps Hammer Pushdown
  • Triceps Pushdown w/ Lat Pulldown Bar
  • Single Arm Pushdown
  • Triceps Extension
  • Cross Triceps Extension
  • Hammer Triceps Extension
  • “Rope” Pushdowns
  • Seated Biceps Curl
  • Standing Biceps Curl
  • Concentration Biceps Curl
  • Hammer Biceps Curl
  • Barbell Biceps Curl
  • Reverse Barbell Biceps Curl
  • Seated Hammer Biceps Curl
  • Reverse Curl
  • Triceps Kickback
  • Hammer Triceps Kickback
  • Arm Opposition Push-pull
  • Upper Body Opposition Push-pull
  • Wrist Extension
  • Wrist Curl
  • Resisted Dip
Shoulder Exercises

  • Crossover Rear Delt Rows
  • Crossover High Rear Delt Rows
  • Reverse Fly
  • Crossover Reverse Fly
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Lateral Shoulder Raise
  • Seated Forearm Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction

Leg Exercises

  • Leg Extension
  • Squat
  • Calf Raise
  • Single Leg Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Extension (knee extended)
  • Standing Hip Abduction
  • Standing Hip Adduction
  • Leg Kickback
  • Hip Flexion
  • Dead Lift
  • Stiff Leg Dead Lift

Back Exercises

  • Standing Low Back Extension
  • Bent Rear Delt Row
  • Crossover Bent Rear Delt Row
  • Seated Wide Lat Pulldowns
  • Narrow Pulldowns w/ Lat Pulldown Bar
  • Narrow Pulldowns w/ Hand Grips
  • Reverse Grip Pulldowns
  • Crossover Wide Pulldowns
  • Crossover Narrow Pulldowns
  • Pulldowns
  • Stiff Arm Pulldowns
  • Standing Shoulder Pullover w/ Hand Grips
  • Crossover Seated Lat Rows
  • Seated Lat Rows
  • Reverse Grip Pulldown with Lat Bar

Chest Exercises

  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press
  • Decline Chest Fly
  • Incline Chest Fly
Abdominal Exercises

  • Seated (resisted) Abdominal Crunch
  • Seated (resisted) Oblique Abdominal Crunch
  • Trunk Rotation

Compare these Bowflex Home Gyms

Model
Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution
MSRP
$499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00
Resistance N/A
(body weight)”
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical Horizontal
(bench folds to save space)
Number of Exercises
20 + 30 + 60 + 50 + 70 + 100 +
Exercises Pictured in Owners Manual
18 24 66 26 79 101
Arm Exercises
2 5 16 4 24 21
Chest Exercises
4 4 8 3 6 18
Ab Exercises
3 2 5 2 3 8
Back Exercises
2 3 9 4 18 15
Shoulder Exercises 2 4 14 6 16 22
Leg Exercises
5 6 13 7 12 17
Cardio Row No Yes Yes No No Yes
Maxium User Weight
300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required L 53″ x W 50″ x H 77″ L 103″ x W 80″ x H 82″ L 90″ x W 38″ x H 83″ L 96″ x W 78″ x H 83″ L 96″ x W 78″ x H 83″ L 120″ x W 84″ x H 83″
Warranty Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

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Pure Fitness Preacher Curl Bench

The Pure Fitness Preacher Curl Bench – Blue/Gray lets you sculpt, tone, and maintain perfect biceps and forearms. A sturdy frame made from square steel tubing (with a black powder-coated finish) supports the unit, featuring a thick preacher pad with a soft vinyl upholstery. The pad is firm and comfortable under the arm, guiding your motion in order to isolate the muscle group. The unit can support up to 250 lbs, making it great for beginners and professionals alike. About Pure Global Brands Inc. Pure Global Brands Inc has a commitment to creating the finest quality sports and leisure equipment for both active and casual lifestyles. Their motto is “simply good products for real life”, reflected in their resilient, versatile products each made with a focus on perfection in every step of the process. High quality products with affordable options to fit every budget, every Pure Global Brand product is guaranteed to satisfy. A rigid adherence to modern safety standards and a focus on customer satisfaction has made Pure Global Brands, Inc. a force to be reckoned with on the world market. Tubular steel frame with padded vinyl. Compact curl bench for home use. Preacher pad and barbell cradle reduce strain. Dimensions: 38.7L x 28W x 37.4H inches. Manufacturer’s warranty included (see product guarantee).

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XMark Fitness Commercial 11-Gauge Flat/Incline/Decline Bench

XMark Commercial 11-Gauge (FID) Flat Incline Decline Bench

Backed by a LIFETIME in-home warranty, XMark’s 11-Gauge Flat Incline Decline (FID) Bench features the stability and comfort necessary to workout with massive weight loads making it a key weight bench for any strength routine, beginner or advanced. With a 1500 lb. weight capacity, XMark’s FID Bench will never fail you as you challenge your muscles with 7 different back pad angle adjustments from flat to full military press position. Other feature include an ergonomic 3 position seat, oversized vinyl covered roller pads, bolted-on skid resistant feet, and an extra thick 3” Duracraft pad. Built-in transit wheels allow you to easily move in and out of power cages, cable machines or away for storage.

Transform your XMark FID Bench into the ultimate bench with OPTIONAL upgrades including the XMark 11-Gauge Preacher Curl Attachment XM-ARM and the XMark 11-Gauge Adjustable Leg Curl/Leg Extension Attachment XM-LEG.

Features:

– Backed by a LIFETIME in-home warranty
– 7 back pad adjustments from decline to military press position
– Heavy duty 11-gauge commercial grade construction
– Commercial mainframe built using 2” x 3” rectangular steel
– 1500 lb. weight capacity
– Extra thick 3” Duracraft pads
– Tear and sweat resistant Duraguard vinyl
– Built-in transit wheels
– Bolted-on skid resistance feet
– Baked scratched resistant powder coat finish
– Ideal for in-home and light institutional use
OPTIONAL attachment: XMark Preacher Curl Attachment XM-ARM
OPTIONAL attachment: XMark Leg Extension Leg Curl Attachment XM-LEG
.

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Gold’s Gym XR45 Home Gym

Do more with the Golds Gym XR45 Home Gym, packing six muscle-sculpting workout stations into one, compact, vertical design. Offering up to 210 pounds of resistance, theGolds XR45 Home Gym will give you a challenging workout every time. And, with a combination chest press/chest fly station, adding power and definition to your upper body has never been easier. Other stations available on this Golds XR45 Home Gym include high and low pulley stations, a leg developer station and a preacher station. This Golds Home Gym also comes with an ankle strap with handle, a multi-position lat bar, sewn vinyl seats and an informative exercise chart.

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Gorilla Gym Power Fitness Package (Pull Up Bar, Pullup Extender, and Ab Straps)

Perfect for Your Upper Body Workout
The Gorilla Gym Power Fitness Package includes the Gorilla Gym core unit for pull-ups and motion exercises, Ab Straps for your core workout, and the Pull-up Extender which gives you clearance away from the door frame and offers a wider range of hand positions.

A safer, more stable pull-up bar
Gorilla Gym is safety tested and certified for up to 300 lbs according to the ASTM International standards. It is made with 2x thicker steel than regular pull-up bar and will not bend under your weight. Our patented Vise-Grips and stabilizers secure the device to your door and allow you to perform a wider range of exercises without having to worry and dense EVA padding helps better protect your door frame.

More hand positions – a real gym pull-up bar experience
With the Pull-up Extender you get a real gym experience. You are spaced away from the door and have more freedom to perform a wider range of exercises. A full length bar gives you more hand positions for each of the different exercises you perform.

Wider range of motion allows for more exercises
Because Gorilla Gym is secured to your door frame, you can do so much more than just up and down pull-ups. You can now incorporate motion in your workout. The range of exercises you can perform on Gorilla Gym include:
*Pull-ups
*Wide grip pull-ups
*Chin-ups
*Cliff hanger pull-ups
*Muscle-ups
*Chin rows
*Skin-the-Cat
*Straight Leg Bar Dips
*Scapula pulls
*Ice-cream-makers
*Knee raises
*Leg raises
*Windshield-wipers
*And more!

Ab Straps for a Complete Core Workout
You get additional arm support for a complete core workout.

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Iron Gym Push Up Rotating Push Up Grips

Iron Gym Push Up rotating push up grips allow your arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs… fast! It’s the ultimate upper body workout! Iron Gym Push Up rotating push up grips are portable and work on any floor surface – great for home, office and travel. It’s a must for anyone who is serious about getting in shape.

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