340000 Features: -Number of Exercises: 60.-Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).-Lat tower with angled lat bar helps build back and shoulder muscles quickly.-Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads.-Leg Extension/leg curl attachment helps develop strong, muscular legs.-Sliding seat rail allows you to perform aerobic rowing and leg presses.-Triple function hand-grip/ankle cuffs.-Multiple cable/pulley positions enable custom workouts.-Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.-Multiple Machines in One Device. Specifications: -Folded Footprint: 52 inches long by 38 inches wide. Dimensions: -Dimensions: 90 inches long by 38 inches wide by 83 inches tall.
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout
The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.
Features and Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you’re exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
Cannot be upgraded to 310lbs
Decline Bench Press
Incline Bench Press
Seated Shoulder Press
Front Shoulder Raise
Crossover Seated Rear Delt Rows
Seated Lat Rows
Reverse Grip Pulldown
Seated Low Back Extension
Standing Biceps Curl
Seated (Resisted) Abdominal Crunch
Seated Hip Adduction
Seated Hip Abduction
Frame – one year; Rods – five years; Parts – 60 days
Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.
Simplicity and versatility are the backbone of the Stamina X Hyper Bench. Target your back and abs with at-home training Thick-padded bench for comfort and support Adjustable back and footrests suit any user Manufacturer’s warranty included – see Product Guarantee area for details About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Strengthen abs and back. Resistance: Use body weight or dumbbells. Dimensions: 39.5L x 22.25W x 33H inches. Manufacturer’s warranty included.
Looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station. The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.
Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. That means you’ll save time and keep your heart rate up as you progress through your workout.
210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!
Over 70 gym-quality exercises
Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.
Lat Tower with Angled Lat Bar Build back and shoulder muscles quickly with this integrated tower.
4-Position Lower Pulley/Squat Station Use this station to do squats and build your glutes, hamstrings and quads.
Leg Extension Use for exercises to develop strong, muscular legs.
Abdominal Crunch Shoulder Harness All new ab harness and ab pulley bar help you build strong, defined abs.
Ergonomic Adjustable Seat with Polyurethane Cushion New design provides added back support for leg exercises and knee support for lat exercises.
Compact Size for Smaller Workout Space Gym-style vertical workout position. Reinforced “X”-shaped base for maximum stability.
5-Way Hand-Grip/Ankle Cuffs Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Multiple Cable/Pulley Positions Designed to change your angle of resistance – increases the effectiveness of many exercises.
The Pure Fitness Preacher Curl Bench – Blue/Gray lets you sculpt, tone, and maintain perfect biceps and forearms. A sturdy frame made from square steel tubing (with a black powder-coated finish) supports the unit, featuring a thick preacher pad with a soft vinyl upholstery. The pad is firm and comfortable under the arm, guiding your motion in order to isolate the muscle group. The unit can support up to 250 lbs, making it great for beginners and professionals alike. About Pure Global Brands Inc. Pure Global Brands Inc has a commitment to creating the finest quality sports and leisure equipment for both active and casual lifestyles. Their motto is “simply good products for real life”, reflected in their resilient, versatile products each made with a focus on perfection in every step of the process. High quality products with affordable options to fit every budget, every Pure Global Brand product is guaranteed to satisfy. A rigid adherence to modern safety standards and a focus on customer satisfaction has made Pure Global Brands, Inc. a force to be reckoned with on the world market. Tubular steel frame with padded vinyl. Compact curl bench for home use. Preacher pad and barbell cradle reduce strain. Dimensions: 38.7L x 28W x 37.4H inches. Manufacturer’s warranty included (see product guarantee).
Backed by a LIFETIME in-home warranty, XMark’s 11-Gauge Flat Incline Decline (FID) Bench features the stability and comfort necessary to workout with massive weight loads making it a key weight bench for any strength routine, beginner or advanced. With a 1500 lb. weight capacity, XMark’s FID Bench will never fail you as you challenge your muscles with 7 different back pad angle adjustments from flat to full military press position. Other feature include an ergonomic 3 position seat, oversized vinyl covered roller pads, bolted-on skid resistant feet, and an extra thick 3” Duracraft pad. Built-in transit wheels allow you to easily move in and out of power cages, cable machines or away for storage.
Transform your XMark FID Bench into the ultimate bench with OPTIONAL upgrades including the XMark 11-Gauge Preacher Curl Attachment XM-ARM and the XMark 11-Gauge Adjustable Leg Curl/Leg Extension Attachment XM-LEG.
– Backed by a LIFETIME in-home warranty – 7 back pad adjustments from decline to military press position – Heavy duty 11-gauge commercial grade construction – Commercial mainframe built using 2” x 3” rectangular steel – 1500 lb. weight capacity – Extra thick 3” Duracraft pads – Tear and sweat resistant Duraguard vinyl – Built-in transit wheels – Bolted-on skid resistance feet – Baked scratched resistant powder coat finish – Ideal for in-home and light institutional use – OPTIONAL attachment: XMark Preacher Curl Attachment XM-ARM – OPTIONAL attachment: XMark Leg Extension Leg Curl Attachment XM-LEG .
Do more with the Golds Gym XR45 Home Gym, packing six muscle-sculpting workout stations into one, compact, vertical design. Offering up to 210 pounds of resistance, theGolds XR45 Home Gym will give you a challenging workout every time. And, with a combination chest press/chest fly station, adding power and definition to your upper body has never been easier. Other stations available on this Golds XR45 Home Gym include high and low pulley stations, a leg developer station and a preacher station. This Golds Home Gym also comes with an ankle strap with handle, a multi-position lat bar, sewn vinyl seats and an informative exercise chart.
Perfect for Your Upper Body Workout The Gorilla Gym Power Fitness Package includes the Gorilla Gym core unit for pull-ups and motion exercises, Ab Straps for your core workout, and the Pull-up Extender which gives you clearance away from the door frame and offers a wider range of hand positions.
A safer, more stable pull-up bar Gorilla Gym is safety tested and certified for up to 300 lbs according to the ASTM International standards. It is made with 2x thicker steel than regular pull-up bar and will not bend under your weight. Our patented Vise-Grips and stabilizers secure the device to your door and allow you to perform a wider range of exercises without having to worry and dense EVA padding helps better protect your door frame.
More hand positions – a real gym pull-up bar experience With the Pull-up Extender you get a real gym experience. You are spaced away from the door and have more freedom to perform a wider range of exercises. A full length bar gives you more hand positions for each of the different exercises you perform.
Wider range of motion allows for more exercises Because Gorilla Gym is secured to your door frame, you can do so much more than just up and down pull-ups. You can now incorporate motion in your workout. The range of exercises you can perform on Gorilla Gym include: *Pull-ups *Wide grip pull-ups *Chin-ups *Cliff hanger pull-ups *Muscle-ups *Chin rows *Skin-the-Cat *Straight Leg Bar Dips *Scapula pulls *Ice-cream-makers *Knee raises *Leg raises *Windshield-wipers *And more!
Ab Straps for a Complete Core Workout You get additional arm support for a complete core workout.
Iron Gym Push Up rotating push up grips allow your arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs… fast! It’s the ultimate upper body workout! Iron Gym Push Up rotating push up grips are portable and work on any floor surface – great for home, office and travel. It’s a must for anyone who is serious about getting in shape.
The Pure Fitness Ab Crunch & Sit-Up Bench lets you tone your core muscles and define your abdomen with one multi-use tool. Featuring a frame made from sturdy powder-coated tubular steel, this sturdy unit folds up easily when not in use for storage. Padded knee- and ankle-rollers comfortably lock your legs to isolate your upper body muscles. The landing pad is padded with 2-inch thick foam and features an easy-clean vinyl upholstery. Maximum weight capacity: 250 lbs. About Pure Global Brands Inc. Pure Global Brands Inc has a commitment to creating the finest quality sports and leisure equipment for both active and casual lifestyles. Their motto is “simply good products for real life”, reflected in their resilient, versatile products each made with a focus on perfection in every step of the process. High quality products with affordable options to fit every budget, every Pure Global Brand product is guaranteed to satisfy. A rigid adherence to modern safety standards and a focus on customer satisfaction has made Pure Global Brands, Inc. a force to be reckoned with on the world market. Tubular steel frame with padded vinyl. Incline bench for sit-ups and crunches. Adjust incline or position easily for isolation. Dimensions: 43.6L x 20.5W x 27.1H inches. Manufacturer’s warranty included (see product guarantee).
Gorilla Gym is more than just a pull up bar; it’s the next generation pullup bar with plug and play benefits. Gorilla Gym isn’t just for the same boring, up-and-down motion you remember from school gym class. Gorilla Gym brings a whole new range of motion exercises into the comfort of your own home. Our innovative new design and patented Vise Grips add stability to allow you to move in ways that pull-up bars couldn’t dream of.
You can work your entire body- crunch, swing, twist, kick, and lift your way to a better body! These exercises can build much more than just upper body strength. Gorilla Gym works your arms, shoulders, back, lats, chest, core, and even your lower body. No other single small home gym piece of equipment can be used for so many different exercises.
Gorilla Gym is modular and supports multiple attachments for dozens of exercises for men, women, and children. Fitness, boxing & martial arts, yoga, and even an indoor playground for your children. Gorilla Gym is a product you never put away.
It easily installs on standard door frames 24″-36″ in less than 30 seconds. Simply adjust the patented vise grips and stabilizers to secure the Gorilla Gym. No drilling holes. The EVA padding conforms to the shape of your door protecting the door trim and your walls. The clever engineering behind the design is that your walls are actually absorbing the force of the weight and the swinging motion – not your door trim.
Gorilla Gym is strong enough to support 300 pounds. Gorilla Gym has passed the tough safety standards of ASTM, the world’s largest developer of safety standards for exercise and children’s products. That’s not surprising because we use only professional grade steel and special PA6 material to make sure you stay safe.
Five Star Reviews & 50 Different Gym-Quality Exercises Get You The RESULTS You Deserve!
With the ultra compact Total Flex home gym men get sculpted and strong while women get lean and long. The Total Flex secret is progressive resistance that comes preloaded in the right and left Power Pods. Whether you’re an exercise beginner or a fitness pro, you just select the resistance level that’s best for you and then choose from over 50 different exercises available. For your legs, hips and butt there are squats, leg raises, inner & outer thigh adductions and more. For your arms and back, try the flys, lat pulls, shoulder presses or bicep curls. There are even multiple abdominal moves like the seated crunch, oblique twist, and crunch combo. Included workout charts and DVDs show you just how fun, fast and easy it is to flow from move to move for an awesome total body workout. In fact, adjusting the Total Flex is super simple. Just squeeze the locking pins and in seconds you can have a flat bench to build a strong chest and back. Squeeze again to raise the padded seat back and you’ve got an incline bench to target and define your abs. Then decline the seat and now the Total Flex becomes a lower body workout machine to tighten and tone your hips, glutes and thighs. These lightning fast changeovers keep your heart rate elevated so Total Flex can work your entire body in as little as 18 minutes a day.
60 Different Exercises For All Body Types.
Comes Virtually Assembled and Folds in Seconds.
Lose Weight – Define Muscle – Reshape Your Body
Get the Body You Want and Deserve
6 Workouts, Hand & Ankle Grips, Foot Plate Included
Resistance Training is the Key to Losing Weight
Total Flex is gym-quality and made of forged steel. Both the seat and back rest have thick foam padding for extra comfort and support. Best of all, Total Flex comes virtually assembled so all you have to do is slide it out of the box and attach the second Power Pod. It’s only two bolts and the tool is even included. Literally in minutes you’re ready to start shaping, targeting and working your entire body from head to toe, all in the privacy of your home. The included DVDs and charts even show you great ways to attack the trouble areas you want to work.
Everything You Need Comes Right in the Box / Pound-for-Pound Best Home Workout on the Market Today!
Total Flex Unit – Forged Steel, Padded Foam, Quick Changeover Adjustment System
Two Power Pods – Preloaded With Color-Coded Progressive Resistance, Seven Resistance Levels
DVD Workout #1 / Fast Start – Shows You How Fun & Easy Getting In Shape Can Be
DVD Workout #2 / Rapid Weight Loss – An Intense Cardio Combo Workout with Target Heart Rate Emphasis
DVD Workout #3 / Flex Strength – Total Body Resistance Training Workout
DVD Workout #4 / Total Flex Core – Fast Paced Routine For Firm, Flat Abs and a Strong Core
DVD Workout #5 / Extreme Results – Advanced Resistance Training For Over the Top B & A Results
DVD Workout #6 / Hips, Buns and Thighs – Target Training to Get You Lifted, Tight and Toned
Four Color Charts & Sleeve – Total Body, Core, Lower Body, Upper Body, Strength and Express Workout
Strengthens abs, hips, and torso Folds away for easy storage Foam rollers and foam pads Features 3 tension levels Adjustable exercise bands for more options Some assembly required Maximum weight capacity of 220 lbs. Dimensions: 33L x 23W x 18.25H inches Manufacturer’s warranty included – see Product Guarantee for complete details About Sunny Health and Fitness Sunny Health and Fitness has been importing and distributing high-quality health and fitness products for over ten years. From their headquarters in Los Angeles, California, they import equipment from direct sources in Taiwan and China to provide more competitive pricing than the average health and fitness equipment distributor. Because they are committed to excellence and stand behind the quality of every one of their products, Sunny Health and Fitness has become one of the fastest-growing companies in the market. Power bench works abs, hips, and torso. Comfort and support from high-density foam pads. Features 3 tension levels. Weight capacity: 220 lbs.. Dimensions: 33L x 23W x 18.25H inches. Manufacturer’s warranty included.
Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. The split anchor design allows users to quickly and easily adjust the forces on the body by changing the width of the system. Develop more powerful pecs, triceps and biceps with a variety of exercises including pull ups, push ups, rows, cleans and flys. Strengthen leg muscles with overhead and pistol squats, lunges and curls. Get leaner and defined abs, obliques and lower back muscles with pike ups, bear crawls and holds.”the width of the system. With this versatility, you can perform a countless number of exercises while targeting more specific muscle groups and improving core strength, flexibility and muscular power!
INCLUDES: -Two suspensions straps with handles, foot cradles, cam buckles, door anchors and strap end adjustors attached -One Duro-Link™ connection strap -One Poster
BENEFITS: -Split anchor design to quickly change the width of the system -Easily adjust straps for V-shaped, neutral or wide-angle suspension – Attach straps to tree limbs or bars with the Duro-Link™ anchor -Durable construction built for punishing commercial use -Portable for full body workouts anywhere, anytime -Lightweight alternative to weights
IM Body Weight Training Rings. I.M. Body Weight Training Rings are the secret workout method of the most insanely fit people on the planet. by using your own body weight, you use your own body for resistance, so there are no weights, no bands-just you using the body you’ve got to get the body you want. with I.M. Rings you get 5 Extreme Workout DVDs targeting arms, back, chest, abs, and legs-plus 2 Bonus DVDs guaranteed to get you Rock Hard and Ripped in just 14 minutes a day I.M. Body Weight Training Rings slide easily on any door. You can even hang them from a garage beam, basement rafter, or take them to the park. Excuses are gone. There’s no place you can’t train with I.M. Body Weight Training Rings. Dimensions: 80 Inch L x 26 Inch W x 4 Inch H Weight: 7Pound s
All WOSS Trainers are strong enough for anyone working out with them!!
This very Portable Trainer comes with a Padded Length-Adjustable Door Anchor, a WOSS Special. Besides using the Padded Door Anchor for length adjustments the Trainer also comes with two adjustable cam buckles on the Center Strap to easily adjust the height of the Trainer to your desired height. Having “3-Ways” to adjust the Trainer makes this system one of the most adjustable Trainers on the market -period.
The webbing is 1st Grade made in USA Military Webbing. Installs literally in seconds – simply place the Door Anchor over the door and close the door. You are ready to go.
Should you need help getting started here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/.
All this from the company with the best customer service in the industry!
Simple to assemble. Easy to use. Built to last. The Powerline P1 Multi Station Home Gym is designed to be versatile, durable, dependable and affordable. Even more, with its graceful arcs and design forward aesthetic, this cost conscious gym merges form and function to complement modern home decor. The Powerline P1 has been engineered to feature a pre-welded frame in 2 major sub assemblies, thus increasing stability while at the same time offering substantially reduced assembly time. The compact, feature packed design of the Powerline P1 offers proven motion and pivot points for a fluid routine. To increase comfort and functionality, ergonomically correct press arms allow for natural arm movement as you cruise through your favorite workouts. This machine also offers the added benefit of an optional leg press station that can be mounted on either side of the gym. Finally, advanced engineering has resulted in exceptional range of motion and full adjustment for any size user. The Powerline P1 has all the right moves to help you get a total body workout from one compact machine. Note Pictured above with optional PLP Leg Press
Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. Total Bar applies up to 34 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day.
The Fitryo Total bar is great for rehabilitating the following:
Spinal cord injury
Rotator cuff injury
SLAP tear (Labrum)
Tendonitis Rotator Cuff
Shoulder Replacement Surgery
Torn bicep tendon
All Fitryo products are backed by a Lifetime Warranty!
PowerLine Squat Rack. Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports feature height adjustments from 30 inches to 60 inches for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises and much more. Barbell, weights and collars optional
Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can’t afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation